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Dietitian Maya Feller offers up 4 tips for eating better and better eating including eating the rainbow and healthy shopping habits.
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The FDA is now questioning the health benefits of foods like tofu and soy milk—here’s why.
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Paint your plate with these vibrant, healthy recipes from Frances Largeman-Roth, RD.
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Do these 10 accessible foods that are super healthy for you make it onto your grocery list?
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Kefir helps to support a healthy balance of "good" gut bacteria.