Blueberry smiley squares

Smile while you snack with this kid-friendly recipe.

cracker with cream cheese berries

Updated on May 26, 2023.

Makes 1 serving

Ingredients:

  • 4 Triscuits or other cracker
  • 2 ounces low-fat cream cheese
  • 1/4 cup blueberries
  • 2 ounces mini chocolate chips

Preparation:

Lay out crackers on small plate and spread cream cheese across each cracker. Place 2 blueberries onto each cracker as the eyes. Place a small line of chocolate chips into the shape of the smiling mouth. Enjoy!

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