Pineapple Cucumber Refresher

Juice up a pitcher of this warm-weather treat.

Medically reviewed in April 2021

Updated on January 26, 2022

Ingredients:

  • 1/2 pineapple, peeled and cut into chunks
  • Leaves from 5 kale stalks (discard central rib)
  • 1 cucumber
  • 1 Granny Smith apple
  • 1/2 lime, peeled
  • 1/2 lemon, peeled

Directions:
Juice all ingredients together and pour into individual cups or jars. Store in refrigerator up to 3 days, preferably in a glass pitcher or glass jars (avoid storing in plastic).

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