Medically reviewed in December 2020
About this recipe
Chef(s): Cristal Avila
Location: Mesquite 2016
Makes 1 Serving
Ingredients
- 1 slice wheat bread
- 1 leaf romaine lettuce
- 1 tsp avocado
- 1 tsp bacon bits
- 1 tbsp fat-free mayonnaise
- 1 slice deli turkey
- 1/3 cup shredded carrots
Preparation
- Cut crust off of bread and mash bread with your hands until it is flat
- Spread mayonnaise on the bread
- Add turkey to bread (trim to size)
- Layer lettuce, carrots, avocado and bacon bits
- Roll bread tightly and use toothpick to hold in place
- Slice roll into 1-inch-wide pieces
Nutrition Information (per serving):
Calories 180; fat 4.5g; saturated fat 1g; fiber 6g; sugar 6g
Recipe courtesy of Kids Teaching Kids (SM)
