Top 3 Fibromyalgia Myths Debunked

People often ask, "Is fibromyalgia real?" Uncover the truth as we debunk these common fibromyalgia misconceptions.

Medically reviewed in July 2022

Despite the fact that fibromyalgia has finally gained widespread acceptance as a medical illness, myths abound regarding this poorly understood condition. So it's time for a reality check as we put aside some of the biggest fibromyalgia misconceptions. 

MYTH: Fibromyalgia is all in your head. 

Truth: Fibromyalgia is a real medical condition, which includes specific medical criteria for diagnosis. And fibromyalgia researchers are learning more and more about it. In fact, we now know that the nervous systems of people with fibromyalgia process pain signals differently than people who don't have the condition. 

MYTH: Only lazy, inactive people get fibromyalgia. 

Truth: Researchers actually suspect that many people who develop fibromyalgia are not lazy— they're actually driven people, and that the stress of that drive may play a role in wearing away a person's defenses against fibro symptoms. 

MYTH: There are no effective fibro treatments. 

Truth: Here's the good news. As more and more research is being done on fibromyalgia, we're learning more about it. And that's helping healthcare providers pinpoint better, more effective fibro treatments. The catch is that what works for one person may not work for another, so you need to work closely with a clinician to refine and modify your fibromyalgia treatment

More On

What Is Fibromyalgia?

video

What Is Fibromyalgia?
Fibromyalgia is actually a common syndrome, not disease, with a cluster of signs and symptoms without an identifiable cause. Watch this video to learn...
Key Questions to ask About Fibromyalgia

article

Key Questions to ask About Fibromyalgia
Learn important questions to ask a doctor about fibromyalgia treatment.
Tips to Fight Fibromyalgia Fatigue and Boost Energy

slideshow

Tips to Fight Fibromyalgia Fatigue and Boost Energy
Learn tips for controlling fibromyalgia fatigue and boosting your energy.
Can the Change of Seasons Impact My Fibromyalgia Symptoms?

video

Can the Change of Seasons Impact My Fibromyalgia Symptoms?
For some, weather or changes in seasons can make a big difference in fibromyalgia symptoms; sometimes cold, rainy weather can worsen symptoms. Watch a...
How Can I Tell If My Fibromyalgia Treatment Is Working?

video

How Can I Tell If My Fibromyalgia Treatment Is Working?
You can tell your fibromyalgia treatment is working if you are feeling better and have relief from symptoms. Watch as rheumatologist Natalie Azar, MD,...