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Your Guide to Managing Depression

Better Together: Managing Depression

Living with depression can be difficult. Find how others are managing the condition, and see tips on how to improve your health journey.

Source: Sharecare Database

“Depression makes it harder to be the mom I want to be. My son is too young to comprehend what depression is and what it can do to a person. Simple mothering tasks are especially hard some days, but I know I must push on and be there for him. He is my motivation.”

Daily Strength User, Depression Support Group

Source: Daily Strength Depression Support Group

“If you have the freedom to keep headphones on while you work, music and podcasts REALLY help me when I’m down. Especially podcasts. Uplifting podcasts, local podcasts, entrepreneur podcasts. Whatever works best for you.”​

Daily Strength User, Depression Support Group

Source: Daily Strength Depression Support Group