Quit Smoking

Quit Smoking Action Plans

If you’re ready to get back the years smoking steals from your life, take control with our Action Plans.


Talk to Your Doc about Quitting Find a Quit-Smoking Buddy Use Nicotine Replacement Tools Start Walking to Quit Smoking Learn More: See All Quit Smoking Articles

What’s Your RealAge?

Find out how smoking is affecting your RealAge and receive a custom action plan to grow younger.




Take the RealAge Test

Quit Smoking Videos

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Health Alert

Health Alert

Hidden Chemicals in Cigarettes

Nicotine isn’t the only dangerous ingredient found in cigarettes. Find out what other harmful toxins are packed into these addictive sticks.


Find out

Slideshow

Slideshow

Surpising Ways to Quit

Five surprising strategies that may help you or a loved one kick the habit for good.


Read more

Sex Tip

Sex Tip

Ban Smoking, Be Better in Bed

Need another reason to quit smoking? It doubles men’s risk of erectile dysfunction and hurts men’s and women’s fertility.


Try this