Energy Boosters

Energy Boosters

Next time you’re in a slump, use these tricks to fight through the fatigue. 

Refresh Tired Eyes

Refresh Tired Eyes

Swollen, saggy, dry – whatever eye dilemma you’re dealing with, we have a solution! 

Headache Triggers

Headache Triggers

Avoid headaches with this simple and straightforward food plan. 

America’s 10 Best Cities for Fitness 2014Find out where people are exercising their way younger.

How Active Is Your City?

How Active Is Your City?

Whether you run, lift weights or do yoga to get in shape, working out has major anti-aging benefits. “Exercise directly reduces the risk of heart disease, probably the risk of cancer and certainly the risk of diabetes and other health problems,” says Keith Roach, MD, Chief Medical Officer of Sharecare and co-creator of the RealAge® Test. In fact, exercising regularly can make your RealAge up to 2.3 years younger if you’re a man and 2.8 years younger if you’re a woman. “People who have the most to gain are those doing the least amount of exercise,” says Dr. Roach. Did your city make our best cities for fitness list? Find out.