What Are the Benefits of Eating Cruciferous Vegetables?

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Well, first of all the Cruciferous Vegetables, are things like broccoli, cabbage, brussels sprouts, things from that family. The benefits of eating them are that they are the cancer fighters on earth. They have things called in dolls which are things that have massive antioxidents A they also cause your cell cancer to commit cell cancer suicide your cells die, and they also prevent growth of existing tumors and finally for sex hormones for example there are ways that those guys can become tumors of the prostate and breath and what Cruciferous Vegetables do as they interact the pathway that leads there.

Cruciferous Vegetables for all those reasons are the the best cancer fighters you can find.