What Are the Latest Dietary Guidelines for Heart Disease Prevention?

What Are the Latest Dietary Guidelines for Heart Disease Prevention? (0:58)

The latest dietary guidelines for heart health are what you would expect, though the focus on cholesterol has shifted. In this video, cardiologist Suzanne Steinbaum, DO, discusses the best food options and why limiting saturated fats is still key.

Suzanne Steinbaum, MD

Now Playing

What Are the Latest Dietary Guidelines for Heart Disease Prevention?

0:58

How Can a Stress Journal Help Me Identify Stressors?

2:04

Does Aspirin Therapy Help Prevent Heart Attacks in Women?

0:38
How Is High-Intensity Interval Training Beneficial for Heart Health?

0:51

What Breathing Exercise Can I Do to Reduce Stress?

1:39

Does Stress Cause High Blood Pressure?

1:15
How Is Meditation Beneficial for Heart Health?

0:53

Are Heart Stress Tests Different for Women and Men?

1:40

Do Women Have Unique Risk Factors for Heart Disease?

0:42
How Does Chronic Stress Contribute to Heart Disease?

0:48

Are There Alternative Treatments for High Cholesterol?

1:13

How Can I Lower My Cholesterol Levels?

0:54
How Can Lack of Sleep Contribute to Heart Disease?

1:41

How Do Birth Control Pills Affect Women's Risk of Heart Disease?

1:10

How Does Menopause Affect My Risk of Heart Disease?

1:47
How Can Women Close the Gender Gap in Obtaining Heart Disease Care?

0:43

How Does Diet Affect Heart Disease?

0:46

How Does Smoking Affect Women's Risk of Heart Disease?

1:32
How Can Women Prevent Cardiovascular Disease?

1:30

How Does Exercise Reduce My Risk of Heart Disease?

1:17

How Is Cardiovascular Disease Different in Men and Women?

0:58
How Can Women Reduce Their Risk of Heart Disease?

1:14

How Does Inflammation in the Body Contribute to Heart Disease?

1:42

How Is High Blood Pressure (Hypertension) Managed?

1:19
Is Obesity Always a Risk Factor for Heart Disease?

1:40

What Are the Symptoms of a Heart Attack in Women?

1:26

What Role Does Sex Play in Heart Health?

1:23
Is There a Link Between Oral Health and Heart Disease?

0:40

What Are the Chances of Women Developing Heart Disease?

0:21

What's the Difference Between Heart Attack Symptoms in Men and Women?

1:00
What Are the Benefits of Exercise If I Have Heart Disease?

1:17

What Is the Link Between Heart Disease and Diabetes in Women?

1:04

What Should I Discuss With My Doctor About My Heart Medications?

0:47
What Are Some Signs of Heart Disease in Women?

0:44

What Questions Should I Ask My Doctor About Heart Disease?

1:33

What Tests Are Used to Diagnose Heart Disease in Women?

1:34
What Type of Diet Should I Follow If I Have Heart Disease?

0:37
Why Is Heart Disease Harder to Treat in Women?

0:42
Why Is Managing Cholesterol Levels Good for Heart Health?

1:09

See All

About Suzanne Steinbaum, MD

Suzanne Steinbaum, MD, is an attending cardiologist and the director of Women and Heart Disease of Lenox Hill Hospital in New York City. She is the author of Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life.

View Profile

Recommended

See All