What Are Some Alternative Therapies to Treat Anxiety? (1:23)
Medications are just one part of a comprehensive treatment plan for anxiety; cognitive therapy, mindfulness, exercise, sleep, and social support are also key. In this video, psychiatrist Sue Varma, MD, shares alternative options for treating anxiety.
Sudeepta Varma, MD, is a board certified psychiatrist at the NYU Langone Medical Center. She was also the founding medical director and attending psychiatrist to a prestigious mental health program at NYU Langone.