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How Can I Avoid Symptoms of Lactose Intolerance?

How Can I Avoid Symptoms of Lactose Intolerance? (1:45)

To avoid symptoms of lactose intolerance, you first have to eliminate lactose totally, then re-introduce it back into the diet slowly, to determine tolerance. In this video, internal medicine specialist Michael Roizen, MD, explains this concept.

Michael Roizen, MD

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About Michael Roizen, MD

Michael Roizen, MD, Sharecare Editorial Advisory member, is board certified in both anesthesiology and internal medicine and is a co-founder of RealAge. He's also a New York Times best selling author and frequent guest on the Dr. Oz Show.

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