Resistant starch (potato starch) is a special starch that resists digestion, and fertilizes the healthy bacteria in your large intestines. In this video, functional medicine expert Mark Hyman, MD, shares an easy way to add this starch to your diet.
Mark Hyman, MD is a physician, New York Times bestselling author, and an international leader in functional medicine. He is also founder and medical director of The UltraWellness Center.
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