How Can I Sneak More Vegetables Into My Diet? (0:36)
You could swallow more salad or munch more mini carrots, but this trick for sneaking vegetables into your diet is guaranteed to be tastier. Find out how Hungry Girl author Lisa Lillien does it by watching this video.
Read Transcript
Sneaking more vegetables into your diet. For me the easiest way to do that is to bulk up pasta with veggies so some of the stuff I like to do is to say take a serving of fettuccine and then take a zucchini and use a vegetable peeler and just peel strips of it and bulk up my zucchini.
Same thing with spaghetti squash, it's a great way to bulk up spaghetti and also if you make lasagna every other layer noodle eggplant, noodle eggplant. Those are really great and easy sneaky ways to get more veggies into your diet.
Lisa Lillien is a New York Times bestselling author and creator of the Hungry Girl brand. Lillien hosts the television show Hungry Girl, which airs on Food Network and Cooking Channel, and writes a weekly column for Weight Watchers.
