Why Shouldn't I Go to the Grocery Store Hungry?

Read Transcript

You should avoid going to the grocery store when you're hungry, for several reasons. First of all, you will not be able to focus. It's extremely hard to focus when you are hungry and you will definitely buy things that are not on your list. You will be enticed by everything, the aroma of the bakery, the aroma of the deli and you will end up spending too much and also buying things that are just delicious.

And that might mean that they are also unhealthy for your and high in fat.