Can a Fake Smile Make Me Happy?

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Yes, it sounds so forced, to say, fake a smile and it'll make you happier but what we know is that facial expression alone without the corresponding emotion behind it can actually release, bring chemicals that are going to boost our mood a little bit or at least make us feel calmer, so one way that you can do this is take a pen or pencil and fight it for a minute or so put it in your back teeth and as far back enough that you're able to stimulate those smile muscles and you activate your smile muscles, your body will respond, your nervous system will respond, you will start to feel calmer, you will start to feel happier and you will definately start to think things are funnier in your environment.