How Can Snacks Help Me Lose Weight?
Strategic snacking can help you lose weight, because it helps curb hunger and avoid the drop in blood sugar that causes you to make poor food choices. Watch cardiologist Arthur Agatston, MD, explain why snacking is an important tool for weight loss.
weight loss diets
Browse videos by topic categories
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
ALL