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Health Topicsweight-managementweight-loss-dietsWhat Are Healthy Snack Options?

What Are Healthy Snack Options?

Snacks are great, because they help you feel satisfied all day, which can also help you to eat less when it's time to have a meal. In this video, "Hungry Girl" author Lisa Lillien shares some of her favorite 100-calorie snack ideas and recipes.

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