Congratulations! You’re taking your first steps toward a tobacco-free life. In this video, you’ll learn about the benefits of quitting and get tools to help, including tips for changing habits, avoiding triggers and establishing a support system.
Chemicals in tobacco smoke can harm blood cells, damage heart function and hurt the structure of blood vessels. This damage increases your risk of atherosclerosis, which can lead to heart attack and death. Get tips to quit smoking today.
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