100 to 100: Learn About the "Pegan" Diet

100 to 100: Learn About the "Pegan" Diet (0:53)

The "pegan" diet is a combination of the Paleo and vegan diets. Watch this 100 to 100 video, as functional medicine expert Mark Hyman, MD, describes how a combination these two diet types can work together for optimal health.

100 Days to 100 Years

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100 to 100: Learn About the "Pegan" Diet

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About 100 Days to 100 Years

Make healthy choices today to add years to your life. Watch these videos from health experts and learn about the keys to longevity.

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