Walking -- Part 1: Start Quick & Easy

Walking -- Part 1: Start Quick & Easy (14:08)

Get started walking in your own living room with this workout by Leslie Sansone.

Walking

3 Tips to Start Your Walking Workout

1:24

Why Your Dog Is Your Best Walking Partner

1:02

The Best Walking Pace

1:11
A Better Warm Up and Cool Down

1:20

3 Ways to Get More Out of Your Walking Workout

1:04

Want to Reduce Sweating? Try This Cool Tip

1:21
5 Ways to Relieve Knee Pain

1:36

Walk This Morning to Sleep Better Tonight

1:15

Take Baby Steps to Burn Calories When You Walk

1:25
3 Exercises for Better Pain Relief

1:05

4 Smart Ways to Enjoy TV and Still Lose Weight

1:05

4 Tips to Hit 10,000 Steps a Day

1:04
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Walking -- Part 1: Start Quick & Easy

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About Walking

Walking is an easy way to shape up and lose weight. A regular walking program also helps prevent heart disease, lower your stroke risk and fend off dementia. Our experts share tips to start a safe, effective walking workout program.

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