What Exercises Can Help Treat Plantar Fasciitis?

What Exercises Can Help Treat Plantar Fasciitis? (3:43)

Plantar fasciitis can cause intense pain in the foot and heal, but you can get relief by practicing an ancient martial art. Watch the video as a Tai Chi expert shares with Dr. Oz how a few slow, gentle exercises can help treat plantar fasciitis.

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About Exercise for Chronic Pain

Exercises like stretching, yoga and pilates are great ways to relieve chronic pain, but it's important to make sure you're doing the right exercise for your condition. Get expert tips on the best exercise plan to soothe your chronic pain.

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