Health Topicsmental health-behaviormeditation8-minute meditation for psoriasis

8-minute meditation for psoriasis

Written by Jameson Kowalczyk. Medically reviewed in July 2024 by Mark Arredondo, MD.

Updated on October 22, 2024.

Stress can often be the cause of psoriasis flare-ups. Take a few calming minutes for yourself with this beginner's meditation session.

More On

5-minute meditation for stress relief

video

5-minute meditation for stress relief
Release yourself from stress with this 5-minute meditation led by Donna D'Cruz
6 ways to support a loved one with mental illness

article

6 ways to support a loved one with mental illness
Our understanding of mental illness has come a long way in recent years. According to the National Institute of Mental Health, an estimated 43.7 milli...
One-minute meditation for acceptance

video

One-minute meditation for acceptance
Join us as we take a moment to embrace the power of acceptance and foster a greater sense of inner peace and well-being.
8-minute meditation for vitiligo

video

8-minute meditation for vitiligo
15-minute meditation for anger

video

15-minute meditation for anger
Rest the mind with this 15-minute meditation for anger guided by Donna D'Cruz.