Health Journal: Track Your Medical Information in This Printable Diary

Keeping an accurate personal health record is one of the greatest gifts you can give yourself. Whether you want to track your progress in managing a condition or simply improve your overall health, this comprehensive health journal will fit the bill. Use it to keep track of your habits, symptoms, medications, and more. There's even room to jot down lab and test results and surgeries. Fill out this health journal, and take it to your next doctor appointment.

Print Your Health Journal (PDF)

More On

Breaking sleep barriers: How to get really good Zzs

video

Breaking sleep barriers: How to get really good Zzs
Learn practical tips and strategies to positive changes to your sleep habits and experience the profound benefits of truly restorative sleep.
Learn how to get a copy of your medical records

article

Learn how to get a copy of your medical records
Federal law allows you to access your health information from providers. Here's what you should know.
11 Winter Pet Health Hazards to Avoid

slideshow

11 Winter Pet Health Hazards to Avoid
Antifreeze, candles, and other common cold-weather must-haves may be putting your furry friends at risk.
How aging affects your metabolism, according to a study

video

How aging affects your metabolism, according to a study
Researchers have found that there are no significant differences between the metabolic rates of women and men.
How do I know which type of life insurance is right for me?

video

How do I know which type of life insurance is right for me?
Term life insurance is a policy for a set amount of money for a set amount of time. Permanent life insurance is a lifelong policy with an investment c...