Happiness

Find out everything you need to know about maintaining a positive outlook and the impact happiness has on your health.

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The Science of Happiness and Joy
Psychologist Ronald Siegel reveals why some of us are happier than others – and how to feel more joy...

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Can Money Buy Happiness?
It matters, but maybe not as much as you think.

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How Happiness Can Help You Live Longer
Are you satisfied with your life? Think carefully—the answer to this question may have an i...

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7 tips for a healthy, happy and productive life
Learn 7 tips to lead a happy, healthy life - from eating nourishing foods to sleeping 8 hours and pr...

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How the power of curiosity can change your life
Experts discuss how curiosity can challenge bad habits, introduce you to more restful hobbies, and k...

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Happiness and Your Health
Find a happier and healthier you with these strategies.

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3 Habits of Happy People
Learn how making a few simple moves in your daily life can improve your mood and help you feel be...

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Can Watching Too Much TV Dampen Happiness?
Here's how happiness and TV viewing are linked—and what you can do to help sustain long-term well-be...

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The Health Benefits of Happiness
Being happy can help protect your heart, immune system, and more—but the source of your joy matters....

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Harnessing the Happiness-Boosting Power of Motivation
Looking inward to find your drive may provide the energy for sustained achievement and well-being.