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How to avoid "caregiver burnout"

Written by Jameson Kowalczyk. Medically reviewed in August 2023 by Mark Arredondo, MD.

Updated on October 16, 2024

Caregiver burnout is a very real form of physical, emotional and mental exhaustion. It can show up as a change in attitude or withdrawal from friends and family. Watch this video to learn helpful tips to keeping yourself healthy.

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