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How to Slow Down the Progression of Knee Osteoarthritis, Naturally

You can put the brakes on knee osteoarthritis with a few lifestyle changes. Here, Andrew Feldman, MD, an orthopedic surgeon at NYU Langone Health, explains how shedding extra pounds, building muscle and carefully picking your physical activity can help you maintain mobility.

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5 Lifestyle Changes That Can Help Your Knee Osteoarthritis

A few tweaks to your daily routine can keep you fit and limber.
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Thinking About Knee Surgery? 6 Things to Try First

Therapies and tips to help you avoid the surgeon's knife.

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5 Anti-Inflammatory Foods for Knee Osteoarthritis

Loading up on antioxidant-rich foods may help lower inflammation and reduce pain levels in the process.
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Ease Knee Osteoarthritis Pain With These Alternative Remedies

Robin Miller, MD, explains how Eastern therapies—including acupuncture, Tai Chi and yoga—may help bring relief.
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7 Surprising (and Not-So-Surprising) Causes of Knee Osteoarthritis

Understanding what causes arthritis in the knee may help you find relief from pain, stiffness and instability.