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Ease Knee Osteoarthritis Pain With These Alternative Remedies

Written by Jameson Kowalczyk. Medically reviewed in March 2023 by Megan Burke, MD.

Don’t get sidelined by pain from knee osteoarthritis. Integrative medicine expert Robin Miller, MD, explains how Eastern therapies—including acupuncture, Tai Chi and yoga—may help bring relief.

Essential Facts About Osteoarthritis

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Essential Facts About Osteoarthritis

Skipping out on exercise or ignoring symptoms may make joint pain and stiffness worse.

How to Slow Down the Progression of Knee Osteoarthritis, Naturally

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How to Slow Down the Progression of Knee Osteoarthritis, Naturally

You can put the brakes on knee osteoarthritis with a few lifestyle changes.

The Best (and Worst) Exercises for Knee Osteoarthritis

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The Best (and Worst) Exercises for Knee Osteoarthritis

Exercise is one of the best therapies for knee osteoarthritis, but the wrong exercises can do more harm than good.

5 Knee Osteoarthritis Myths Debunked

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5 Knee Osteoarthritis Myths Debunked

Separate the facts from the fiction about this common joint disease.

5 Ways to Lose Weight When You Have Knee Osteoarthritis

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5 Ways to Lose Weight When You Have Knee Osteoarthritis

Try these non-exercise strategies to shed pounds and avoid straining your knees.