What is the foundation of true success?

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Dr. Kathleen Hall
Preventive Medicine
Many of us are in such a hurry on the fast track of life to "make it"-- whatever that means for each of us. "Making it" for you may be an organization you want to join, a promotion, money, status, or to be the "best" mom in the neighborhood. For whatever you desire in life to be lasting and sustainable, you must have a foundation and roots. Once you are caught up in the whirlwind of success and the upward and forward lifestyle, it is very difficult to sustain that life without a solid foundation.

We focus our lives on the prize, many times to discover when we reach our upward and forward goals that we have created hollow busy lives. If you haven't developed any practices or disciplines grounding you in health and well-being, when the storms of your personal and business life come you can suffer severe damage.
A Life in Balance: Nourishing the Four Roots of True Happiness

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A Life in Balance: Nourishing the Four Roots of True Happiness

Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify...

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Wellness

Wellness

Wellness is a difficult word to define. Traditionally wellness has meant the opposite of illness and the absence of disease and disability. More recently wellness has come to describe something that you have personal control over. ...

Wellness is now a word used to describe living the best possible life you can regardless of whether you have a disease or disability. Your wellness is not only related to your physical health, but is a combination of things including spiritual wellness, social wellness, mental wellness and emotional wellness. Wellness is seen as a combination of mind, body and spirit. Different people may have different ideas about wellness. There is no single set standard for wellness and wellness is a difficult thing to quantify.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.