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What are the five numbers I should know about my health?

Joanne Duncan-Carnesciali, CPT,NASM Elite Trainer
Physical Medicine & Rehabilitation
According to Dr. Oz, the five numbers one should know about their health are:

1.  Blood pressure
2.  Wasit size
3.  Weight
4.  Cholesterol
5.  Fasting Blood Sugar

If you visit www.doctoroz.com and type in, "know your numbers" there is a wonderfully written article by Dr. Oz on this topic.

All the best!

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.