How to Choose the Right Foods to Fuel Your Weight Loss
The kinds of foods you eat may matter just as much as how many calories you take in.
Find out why
6 Exercise Moves You Need to Steal From Popular Workouts
These expert-approved workouts will help you tone up and lose weight.
Get started
8 Easy Tips to Start Exercising—Even if You Hate Working Out
No experience? No problem. Here are some tricks to help you get moving and fall in love with fitness.
Find out more
Fuel Your Weight LossChoose the Right Foods |
|
What's your RealAge?Take the RealAge Test to find out your body's true age. |
9 Effortless Ways
to Lose Weight |
View all weight loss experts
Weight Loss Q&As
Keith Kreitz, MD Bariatric Medicine St. Mary Medical Center |
Q |
What is gastric bypass surgery? |
| A |
Gastric bypass is a weight loss surgery. The surgeon divides the stomach, making a small gastric pouch in the front measured at about 30 cubic centimeters (cc) of volume. The gastric pouch has about as much volume as an . . . Read More |
Top Q&As