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Is it better to buy flavored water or flavor with fresh fruit?

Crystal Robertson
Nutrition & Dietetics
If you're choosing between flavored water and adding fruit to your water, read the flavored water label first. In this video, Crystal Robertson, a registered dietitian at Riverside Community Hospital, describes how to make that choice.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.