Can drinking water help reduce the signs of aging?

Dr. Doris Day, MD
Drinking water does not affect the outer layers of skin cells that are already dead and waiting to be sloughed off. It does however deliver vital nutrients to the deeper layers and gives the skin bounce and support.

Continue Learning about Water & The Body

Is it better to drink warm or cold water during exercise?
National Academy of Sports MedicineNational Academy of Sports Medicine
Research indicates that drinking a cool beverage during exercise may help a little bit with cool...
More Answers
Is water important to muscle health?
Dr. Jeanne Morrison, PhDDr. Jeanne Morrison, PhD
Hydration is important to muscle health, especially while exercising. A person who is exercising nee...
More Answers
What are the vital functions of water in my body?
Heidi PowellHeidi Powell
Water has many vital functions and makes up around 60% of your body. That’s pretty amazing -- over h...
More Answers
Why is fluid intake important?
Grant Cooper, MDGrant Cooper, MD
Fluids are essential to the proper functioning of the body. Body mass is made up of about 60 percent...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.