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How can owning a dog help me exercise regularly?

Dogs like all animals need to be exercised regularly to ensure their health like all animals including humans. Walking a dog and interacting and playing with it on a regular basis will provide exercise and health benefits for both and your best friend. Experts recommend that people engage in 60 minutes of moderate activity exercise most days of the week. If you take your dog for a walk each day and interact with it daily this will increase your fitness level and improve your and your best friends’ health.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.