What is the most frustrating body part to tone?

Mr. Donovan Green
Athletic Training
The most frustrating body part to tone for men is the gut/core; for women, it's the back of the arms, also called bat wings. In this video, fitness expert Donovan Green explains the body parts that need a little extra work for both men and women.

Continue Learning about Types Of Exercise

Types Of Exercise

Types Of Exercise

Exercise provides many health benefits - from fitness to increased physical and mental energy. In order to prepare yourself for a exercise routine, you need to research which exercise is right for you and how to fit a new exercise ...

e program into your daily schedule.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.