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Can turmeric benefit people with diabetes?

Turmeric is a spice that contains a powerful, natural anti-inflammatory compound. That makes it intriguing, since chronic inflammation raises the risk of coronary heart disease, the leading cause of death for people with diabetes. It has long been part of curry spice blends used in southern Asian cuisines. Turmeric is also available as a dietary supplement.

It's considered safe for most adults, but in very high doses, it may cause indigestion, nausea, or diarrhea. It is advised that people with gallbladder disease not take turmeric as a supplement.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.