Advertisement
Health TopicsMental HealthStress
question

What are common reactions to stressful events?

Univ. of Nev. School of Medicine, Family Medicine
Univ. of Nev. School of Medicine, Family Medicine
answer

Common reactions to a stressful event include:

  • disbelief and shock
  • tension and irritability
  • fear and anxiety about the future
  • difficulty making decisions
  • being numb to one’s feelings
  • loss of interest in normal activities
  • loss of appetite
  • nightmares and recurring thoughts about the event
  • anger
  • increased use of alcohol and drugs
  • sadness and other symptoms of depression
  • feeling powerless
  • crying
  • sleep problems
  • headaches, back pains, and stomach problems
  • trouble concentrating

Continue Learning about Stress

6 Tips for Calmer City Living
6 Tips for Calmer City Living
Staying calm isn’t always easy in the big city. Between the constant noise, traffic and air pollution, living or working in a relatively confined spac...
Read More
Feeling Sad? Let the Tears Flow
Feeling Sad? Let the Tears Flow
In a recent group support session, an active and generous participant choked up with emotion as she spoke of the anniversary of her husband’s passing....
Read More
Adults Get Bullied, Too. Here’s How to Stop It
Adults Get Bullied, Too. Here’s How to Stop It
When you hear the word “bully,” the first thing that probably comes to mind is childhood bullying. But the reality is, adults also experience bullying...
Read More
Can stress make me age faster?
There is a direct link between stress and accelerated aging. Learn more from our experts about stres...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.