Special diets

Get the latest information about special diets to help you achieve your goals.

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Registered dietician nutritionist Maya Feller helps you understand how simple lifestyle changes can ...

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Gluten intolerance symptoms have many people rethinking their diets.

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Eating right is essential to getting the most out of exercising. Learn what to eat and when, so you ...

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Hormonal imbalance occurs when your body produces to little or too much of one or more hormone.

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A western diet centers lots of red meat and processed foods. Add some years by making some simple s...

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A plant-based diet has numerous health benefits, like reduced risk of heart disease, lower cholester...

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According to registered dietitian Samantha Heller, what you eat before a workout should depend on fa...

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Cutting carbs and ramping up dietary fat has potential drawbacks.

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Watch this video to learn how to make an easy, low-carb, and keto-friendly taco salad bowl. This sat...

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The Mediterranean diet has been linked to improved heart health, a lower risk of disease, and more.