What can I do if I'm addicted to salt?

Dr. Mehmet Oz, MD

Cardiology (Cardiovascular Disease)

If you salt every dish before you even taste it, you need a different way to bring out the flavor of your food. In this video, I will share a natural product that can give your dishes the zest you want without the side effects of too much salt.

Continue Learning about Sodium

Dr. Michael Roizen, MD

The easiest way to reduce your sodium intake is to decrease consumption of processed and prepackaged...

National Athletic Trainers' Association

Salt or sodium is required for most body functions and is lost through sweating during exercise. Sod...

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.