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How can I deal with fear of quitting smoking?

Quitting is scary. Many people build up various fears and worries about what will happen when they stop smoking. Fear is common, and it can be limiting during the quitting process. Being informed and prepared will help you manage these concerns. Knowing the truth about some of the most common misconceptions is the first stop on the path to quitting comfortably.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.