Smoking Treatment

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• QWhat are the side effects of nicotine replacement therapy?

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  A SCAI answered

  Nicotine-replacement medication is one tool—in conjunction with a larger smoking cessation plan—that may be able to help you quit smoking. All nicotine-replacement medications (NRM) provide nicotine to a smoker without using tobacco. This helps relieve nicotine withdrawal symptoms as the smoker stops the behavior of cigarette smoking.

  Some possible side effects of all of the nicotine-replacement medications may include dizziness, perspiration, nausea, vomiting, diarrhea, headache, and abdominal pain. In addition to these, there are some side effects and other considerations specific to the type of NRM used. If you are interested in beginning nicotine replacement, discuss with your physician or another qualified medical professional which form of the medication may work best for you.

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• QWhat are nicotine replacement therapies?

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  A Intermountain Registered Dietitians , Nutrition & Dietetics, answered on behalf of Intermountain Healthcare

  Nicotine replacement therapy (NRT) helps ease nicotine withdrawal by giving your body a steady supply of nicotine in gradually decreasing doses. It comes in the form of nicotine chewing gum, skin patches, inhalers, nose sprays, and lozenges. Some types of NRT are available over the counter, while others require a prescription.

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• QCan I become addicted to nicotine replacement therapy?

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  A Univ. of Nev. School of Medicine, Family Medicine answered

  You can become addicted to nicotine replacement therapy. However, becoming addicted to nicotine replacement therapy is far less common than being addicted to smoking.

• QWhat's the hardest part of quitting smoking?

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  A Samantha Reid , Health Education, answered on behalf of Greenville Health System

  The quitting process is a difficult one and you may find that what is hard for you may not be a problem for someone else. It is important that you be patient. You should be aware that relapses can happen and that you may need to try different methods of quitting before you find the one that works for you. There are resources that can help you through this.

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• QShould I stop smoking before I try to conceive?

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  A Univ. of Nev. School of Medicine, Family Medicine answered

  It is always advisable to stop smoking at any time. However, if you are trying to conceive, you should definitely stop smoking. Smoking disrupts the blood supply from mom to baby even in the earliest days and can lead to an unhealthy baby or miscarriage. You may be pregnant for several weeks before you know you are pregnant, so stopping once you know you are pregnant may be too late.

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• QWhat is an effective plan to quit smoking?

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  A Dr. Joanne M. Foody, MD , Cardiology (Cardiovascular Disease), answered on behalf of Brigham and Women's Hospital

  The most effective plan to quit smoking is one that is personally tailored to your specific unique needs. An easy 6 step approach can help you to START your stop smoking plan:

  S = Set a quit date. Let everyone you know what that date is and stick to it!

  T = Tell family, friends, and co-workers that you plan to quit. It is much easier to quit with a large support group.

  A = Anticipate and plan for the challenges you'll face while quitting. Take time to understand why and when you smoke, what your triggers are for smoking and how much you smoke. Many people smoke with meals, alcohol or socially with friends. Try to anticipate these settings and have an alternative plan that does not involve cigarettes.

  R = Remove cigarettes and other tobacco productsfrom your home, car, and work. Try replacing these products with a list of all the reasons why you are quitting whether it be for your own health, the health of others, or just to have whiter teeth!

  T = Talk to your health care provider about getting help to quit. There are a large number of resources and treatment approaches to aid you in your stop smoking plan.

  And the good news is that it’s never too late to START your plan to quit smoking. If you stop smoking, you’ll improve your health and reduce your long-term risks—and you’ll see immediate benefits, some within just a few hours! And the benefits don’t stop there. Within several years your stroke and heart disease risk can equal that of a non-smoker’s and your risk of cancer will be dramatically reduced as well.

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• QWhere can I get help to quit smoking?

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  A Penn Medicine answered

  Explore options that are funded by the state. For example, as a result of a tobacco settlement, the state of Pennsylvania has invested several resources to help you quit comfortably. You can call several toll-free Quit Lines to get advice on how to quit or to check on the location of the community cessation program nearest you. Feel free to contact your local health community to find out more about their treatment partnerships.

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• QWhy are there so many treatments for people who want to stop smoking?

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  A Univ. of Nev. School of Medicine, Family Medicine answered

  There are many ways to quit smoking, but no single way works for everyone. You need to keep trying until you find a specific treatment or combination of treatments that best suits your individual needs and gives you the best chance of quitting permanently. Most importantly, don’t give up trying to quit. Seek out people who will offer you support and encouragement.