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What web sites tell us about good foods to eat?

You could start with the FDA’s website for food recommendations, http://www.fda.gov/Food/default.htm

Food recommendations may also depend on the medical conditions that you have. Many of the national organizations for specific medical conditions will have food recommendations. Below are just a few of them: 

  • American Heart Association: http://www.americanheart.org/presenter.jhtml?identifier=1200010
  • American Diabetes Association: http://www.diabetes.org/food-nutrition-lifestyle/nutrition.jsp
  • Crohn's and Colitis Foundation of America: http://www.ccfa.org/info/diet
  • National Kidney Foundation: http://www.kidney.org/atoz/atozTopic_Nutrition-Diet.cfm               

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.