What foods can increase a woman's libido?

Mosaraf Ali, MD
Integrative Medicine
Foods recommended for improving a woman’s libido include:
  • rhubarb
  • nuts: almonds, pistachios, Brazil, pecans, walnuts, hazelnuts
  • saffron
  • yams
  • ginger
  • pomegranates
  • soya
  • avocado
  • cherries
  • apricots
  • mild green chilies
  • honey
  • soft-boiled eggs
  • spices: asafetida, coriander, mustard, rhododendron flower chutney (a traditional Himalayan recipe)
Some of the above may help because of their phytoestrogen content.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.