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Can my stress rub off on my children?

Yes. Experts say a child detects a parent's worries about keeping a job or about a health crisis. Children are more likely to be happy when their parents are, even if their parents need some time away from the kids to feel happier. So don't feel guilty about having a date night. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.