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How can I learn the best way to exercise with RA?

Joanne Duncan-Carnesciali, CPT,NASM Elite Trainer
Physical Medicine & Rehabilitation
It is important to find a fitness professional who has experience working with individuals living with rheumatoid arthritis.  They would be aware of current indications and contraindications as far as exercise programming for the population living with rheumatoid arthritis as well as the an understanding of how an individual living with RA responds to exercise of varying intensities.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.