What happens when I don’t get enough oxygen?

Pam Grout
Alternative & Complementary Medicine
When you don't get enough oxygen, you literally strangle your cells. It's like putting a noose around their necks, making it very difficult for them to do their job. As hard as they might try, they can't process food properly. They get bogged down, filled with sludge, and you, consequently, run out of energy.

You literally work at one fifth of your potential when you don't get enough oxygen. Your body slows down, gains weight, and becomes even more stubborn about changing.
Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe

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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe

If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.