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How can I reduce complications after getting clear braces?

You can reduce complications after getting clear braces with good oral care. Make sure you brush twice a day to remove food particles trapped between teeth and ceramic or plastic brackets, and floss daily. Rinse your mouth thoroughly. Avoid sticky, chewy, or hard foods that can get stuck in your teeth. Cut back on soft drinks and other sugary beverages that can break down tooth enamel. And make sure to visit your dentist to have your teeth cleaned at least twice a year.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.