Chapped Lips? Avoid This . . .

If the cooler fall air has you reaching for your lip balm, flip it over and look at the label.

You might want to ditch it if you see this in the ingredient list: phenols. Why? These compounds actually strip the top layer off your lips, according to RealAge skin expert Dr. Amy Wechsler.

Peel Appeal?

Phenols are included in some lip balms (Blistex, for one) to help remove very dry, chapped skin off the surface of lips. But if you're just trying to keep lips moist, the phenols can backfire by removing your lips' natural protective layer. That may also explain why some people get addicted to them, Wechsler writes in her new book, The Mind-Beauty Connection -- the stripping effect can leave lips feeling raw, so you reach for more balm.

Careful Lip Care

To break this vicious lip-balm cycle, Wechsler recommends opting for a good moisturizing lip balm instead. One of her personal favorites is pure, simple Vaseline petroleum jelly. (Use it at night, since it offers no sun protection.) If you need to slough a bit of dry skin from your lips, just brush them very gently with a soft, wet toothbrush.

More On

Are There Natural Ways to Whiten My Teeth?

video

Are There Natural Ways to Whiten My Teeth?
You can whiten your teeth using two ingredients straight out of your kitchen, says veganist and best-selling author Kathy Freston. Learn what they are...
Get Healthier Lungs with This 2-Minute Habit

article

Get Healthier Lungs with This 2-Minute Habit
Two minutes in the morning and two minutes in the evening and your lungs may be breathing fine for a very long time. We're talking about brushing your...
7 Worst Foods and Drinks for Your Teeth

slideshow

7 Worst Foods and Drinks for Your Teeth
Find out which ones can contribute to tooth enamel loss and acid erosion.
When is the best time to brush your teeth before or after breakfast?

video

When is the best time to brush your teeth before or after breakfast?
There are two schools of thought when it comes to brushing one's teeth in the morning.
What Are the Alternatives to Getting a Silver Dental Filling?

video

What Are the Alternatives to Getting a Silver Dental Filling?
The alternatives that have emerged to silver amalgam dental fillings are stronger and more aesthetic, they can strengthen teeth and they can last long...