Chapped lips? Avoid this ...

woman holidng chap stick.

If the cooler fall air has you reaching for your lip balm, flip it over and look at the label.

You might want to ditch it if you see this in the ingredient list: phenols. Why? These compounds actually strip the top layer off your lips, according to RealAge skin expert Dr. Amy Wechsler.

Peel Appeal?

Phenols are included in some lip balms to help remove very dry, chapped skin off the surface of lips. But if you're just trying to keep lips moist, the phenols can backfire by removing your lips' natural protective layer. That may also explain why some people get addicted to them, Wechsler writes in her new book, The Mind-Beauty Connection -- the stripping effect can leave lips feeling raw, so you reach for more balm.

Careful Lip Care

To break this vicious lip-balm cycle, Wechsler recommends opting for a good moisturizing lip balm instead. One of her personal favorites is pure, simple Vaseline petroleum jelly. (Use it at night, since it offers no sun protection.) If you need to slough a bit of dry skin from your lips, just brush them very gently with a soft, wet toothbrush.

More On

When is the best time to brush your teeth, before or after breakfast?

video

When is the best time to brush your teeth, before or after breakfast?
There are two schools of thought when it comes to brushing one's teeth in the morning.
4 ways to cope with dental fears

article

4 ways to cope with dental fears
Discover easy ways to calm worries in the dentist’s chair – starting with the right dentist!
6 steps to a beautiful smile

slideshow

6 steps to a beautiful smile
Try these simple tips for good oral health from leading dentists.
What to know about teeth whitening

video

What to know about teeth whitening
What works the best and what is the safest method to whiten your teeth without causing damage.
The 3 worst foods and drinks for your teeth

video

The 3 worst foods and drinks for your teeth
Taking care of your teeth is important, but certain foods are worse for your teeth than others.