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What are good sources of docosahexaenoic acid (DHA)?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Good sources of docosahexaenoic acid, or DHA include wild salmon and trout, DHA-fortified foods, and DHA supplements. Watch the animation to learn more about sources of DHA.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.