Advertisement

What are good sources of docosahexaenoic acid (DHA)?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Good sources of docosahexaenoic acid, or DHA include wild salmon and trout, DHA-fortified foods, and DHA supplements. Watch the animation to learn more about sources of DHA.


Continue Learning about Omega 3 Fatty Acids

Get One Can of This Each Week for Better Eyes
Get One Can of This Each Week for Better Eyes
Your standard shopping run should include a can of this each week to help your eyes: tuna. According to a study of middle-aged women, eating at least...
Read More
What benefit do prescription omega-3 fatty acids have for A fib?
Douglas E. Severance, MDDouglas E. Severance, MD
According to a recent American Heart Association clinical trial, prescription omega-3 fatty acid...
More Answers
Why should I include omega-3 fatty acids in my diet?
Grant Cooper, MDGrant Cooper, MD
Fatty acids are found in many foods -- fish, meat, oils, and vegetables. The fatty acids in fish hav...
More Answers
Are There Any Risks in Taking Omega-3 Fatty Acids?
Are There Any Risks in Taking Omega-3 Fatty Acids?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.