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Do foods or alcohol interact with tryptophan?

Tryptophan (also called L-tryptophan) is not known to interact with any foods. But alcohol should not be taken with tryptophan, as both substances can make you sleepy.

Tryptophan was linked to the outbreak of a serious neurological condition that led to a number of deaths in 1989. It was temporarily banned, and although it is once again available, it is still considered possibly unsafe, even when taken by itself.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.